Registered Clinical Counsellor

​Prenatal and postpartum counselling


Heather Doidge-Sidhu

Pregnancy and Postpartum

Food Safety During Pregnancy                                                       

Pacific Post-Partum Society

Healthy Families BC                                                                               

Kelly Mom Parenting and Breastfeeding


Service Canada: "Having a Baby"

Coping With Depression During Pregnancy and Following the Birth

Coping With Anxiety During Pregnancy and Following the Birth

A Mindfulness Technique for Perinatal Mental Health

Nest & Nurture Postpartum Support

Individuals and Families

Provincial Gay/Lesbian Helpline: 1-800-566-1170

Kids Help Phone: 1-800-668-6868

Dr. Preet Khangura, ND                                                                       

Dr. Sara Buckley, Optometrist

Sasha Ormiston, Registered Acupuncturist

Mental Wellness

Bell Let's Talk                                                                                              

BC Association of Clinical Counsellors

Psychology Today                                                                                   

Canadian Counselling and Psychotherapy Association

You Can Play Project                                                                             

Anxiety BC

Mood Disorders Association of BC

​Thought-Emotion-Action Cycle in CBT