Registered Clinical Counsellor

​Prenatal and postpartum counselling

Resources

Heather Doidge-Sidhu

Pregnancy and Postpartum


Food Safety During Pregnancy                                                       


Pacific Post-Partum Society


Healthy Families BC                                                                               


Kelly Mom Parenting and Breastfeeding


Motherisk                                                                                                     


Service Canada: "Having a Baby"


Coping With Depression During Pregnancy and Following the Birth


Coping With Anxiety During Pregnancy and Following the Birth


A Mindfulness Technique for Perinatal Mental Health


Nest & Nurture Postpartum Support


Individuals and Families


Provincial Gay/Lesbian Helpline: 1-800-566-1170


Kids Help Phone: 1-800-668-6868


Dr. Preet Khangura, ND                                                                       


Dr. Sara Buckley, Optometrist


Sasha Ormiston, Registered Acupuncturist


Mental Wellness


Bell Let's Talk                                                                                              


BC Association of Clinical Counsellors


Psychology Today                                                                                   


Canadian Counselling and Psychotherapy Association


You Can Play Project                                                                             


Anxiety BC


Mood Disorders Association of BC


​Thought-Emotion-Action Cycle in CBT